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Information About Eating Disorders Such As Anorexia, Bulimia, And Compulsive Overeating

Raising awareness and offering support to loved ones and those suffering from eating disorders.

If you are suffering from the symptoms of anorexia, compulsive overeating, bulimia, or binge eating disorder, I want you to understand that you can recover! Recovery starts by telling somebody about what you eat...it's the first step in getting help!

If you are trying to help a loved one who is resistant to receiving help, this site is a non-intrusive way to help them learn factual knowledge and behavioral interventions which can help them take an initial step toward recovery while within the privacy of their home.

I want to offer a Free Copy of my Friendly Mirrors e-book
to the first 25 "weight conscious" visitors who register as members
and start discussions in the brand new support message board pages.


Community Forum Free Weight Loss Chat Order

A Website Offering Support to
Those Suffering With an Eating Disorder

Learn how stress can lead to increased fat storage and lower metabolism More Eating Help Videos Chapter 2 Audio Book


You Grow Girl

These pages are from "You Grow Girl" by Gina Scarano-Osika, Ph.D.

It is a workbook designed to help young girls navigate the course of healthy living by helping them adopt healthier eating attitudes, which focus on overall health, rather than appearance.

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iTunes Downloads/Audiobook
Chapter One:
Are you on the verge of re-gaining weight?

Discover the physiology behind Yo-Yo dieting, Weight Cycling, and Binge Eating Disorder. Learn how to translate your current diet plan into a more long term lifestyle change.
Chapter Two:
Are you uncertain or confused about how hunger and fullness feel?
- Free
Listen to Chapter Two, which will help you define and strengthen your awareness of these essential cues.

Click Here to Download

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Come chat with us

I offer two free online chats, each a general support chat the 1st and 3rd Monday of the month at 9:00pm EST

I moderate two online chats per month which are free of charge.

On the first and third Monday evening of the month at 9:00 pm Eastern time, I am online to chat with people with unhealthy eating attitudes and unhealthy eating behaviors.

My favorite feature is providing you with 24-hour e-mail consultations, just type in your question below, you'll always get a response!

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